![]() So I have been experimenting with our food menu and timings so that I can make sure that we go to sleep by 9:30 PM. Also we have to get up by 5:00 AM sharp if we have to get ready to go to work by 8:30 AM. After coming home, cooking a complete meal, having dinner and then sleeping is tiresome. We are able to manage everything nicely but preparing meals that are vegetarian, healthy and light is very hard. If married, abstain from any kind of intimacies.Sleep on a floor with fresh mats and bed sheets. ![]() Complete vegetarian meals including NO onion & NO garlic.Offer Soaked moongdal, Jaggery juice and Warm milk to Lord Srirama.It’s one of the greatest assets of our culture. We recently started Sundara Kanda Parayanam 68 days Yagnam and the rules are very strict. Living on a complete vegetarian diet is very difficult these days.
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